Walnut Ladoo
Walnut Ladoo are best for the people who does not like walnut raw. Even children can eat it. These are very tasty.
Ingredients
- 1 cup walnuts
- 1 cup atta poha / oats
- ¾ cup Jaggery gur
- ¼ tsp cardamom powder
- 1 tbsp ghee
- ½ cup dry fruits optional but it gives crunch to ladoos.
Instructions
- Suate walnuts for 1 minutes. Keep aside.
- Blend walnut in a mixer into powder
- Heat ghee in a kadhai, add atta and roast till the atta turns aromatic and golden in color.
- Take the jaggery in a pan and let it melt into syrup.
- Add cardamom powder in the syrup.
- Add walnut powder and atta in the jaggery syrup and mix everything together.
- Add crushed dry fruits in the mix if you want some extra crunch in the ladoo.
- Let the mixture cool down a bit and make small ladoo out of the mixture.
Nutrition
Calories: 210kcalCarbohydrates: 24gProtein: 3gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 7gMonounsaturated Fat: 2gCholesterol: 5mgSodium: 18mgPotassium: 69mgFiber: 1gSugar: 20gVitamin A: 3IUVitamin C: 0.2mgCalcium: 22mgIron: 1mg
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