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–+ servings
palak bhurji

Palak Bhurji

Palak Bhurji recipe is your go-to dish for a healthy, light and easy meal. Made with one of the healthiest vegetables.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Meals
Cuisine Indian
Servings 4
Calories 211 kcal

Ingredients
  

  • 1 Bunch spinach / palak
  • 100 gms paneer crushed
  • 2 medium Onions chopped
  • 2-3 piece Tomatoes chopped
  • 4 tsp garlic paste
  • 1 tbsp desi ghee
  • 2 tsp ginger paste
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • 3 butter large cubes
  • 2 tsp red chilli powder
  • 2-3 Green chillies
  • Coriander leaves chopped
  • Ginger sliced
  • 2 tablespoon Oil

Instructions
 

  • Chop the spinach. Rinse thoroughly.
  • Heat oil in a pan, add some garlic paste, spinach and salt and cook for some time.
  • Take another pan and heat desi ghee in a pan, add garlic paste, ginger paste and saute.
  • Once the garlic turns brown, add tomatoes, cumin powder and coriander powder. Cook for some more time.
  • Take butter in pan, add chopped onions and saute. Now add spinach, tomato paste, salt, red chili powder, paneer, green chilies and coriander leaves.
  • Cook the palak bhurji for some time.
  • Garnish with thinly sliced ginger and serve hot.

Nutrition

Calories: 211kcalCarbohydrates: 15gProtein: 8gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.1gCholesterol: 18mgSodium: 161mgPotassium: 736mgFiber: 5gSugar: 5gVitamin A: 8509IUVitamin C: 41mgCalcium: 240mgIron: 3mg
Keyword Dinner, Lunch, Meals
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