Palak Aloo
Aloo Palak is a Indian dish where spinach and potatoes are cooked together with spices. Tastes best with roti or parantha.
Ingredients
- 2 medium potatoes 500 grams, cut into small pieces.
- 500 gram spinach finely chopped.
- 1/4 teaspoon chili powder red
- 1/4 teaspoon turmeric powder
- 1/2 teaspoon coriander powder
- 1/4 teaspoon garam masala
- 1/2 teaspoon cumin seeds
- 1 pinch Asafetida
- 1/4 cup water
- 1 small onion finely chopped
- 5-6 cloves garlic chopped
- 3 red chilies dried broken
- 1 tsp salt to taste
- 3 tablespoon oil
- 1 teaspoon lemon juice
Instructions
- Heat oil in a large pan. When oil is hot, add the cumin seeds and let them sizzle for few seconds.
- Add hing, chopped garlic and dried red chilies.
- Add chopped onions. Cook the onion until soft and translucent.
- Add chopped potatoes and mix
- Add turmeric, coriander, red chili powder, salt along with 2-3 tablespoons water,
- mix well, cover the lid till aloo are almost cooked stirring in between.
- Add chopped spinach slowly. Stir in between. Cook for 3 to 4 minutes after adding all the spinach.
- Add garam masala and mix.
- Squeeze in lemon juice and mix.
Nutrition
Calories: 234kcalCarbohydrates: 30gProtein: 7gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 0.04gSodium: 694mgPotassium: 1311mgFiber: 6gSugar: 4gVitamin A: 12086IUVitamin C: 108mgCalcium: 159mgIron: 5mg
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