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Garam Masala

Garam Masala

What makes Indian cuisine much loved all over the world is its authentic taste and spicy flavors. One such spice that is hailed for its strong aroma and flavor is garam masala.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course spices
Cuisine Indian
Servings 40
Calories 10 kcal

Ingredients
  

  • 35 grams coriander seeds
  • 30 grams cumin seeds
  • 15 grams green cardamoms
  • 12 grams cloves
  • 10 grams pepper corn
  • 2 inch cinnamon
  • 8 grams fennel seeds optional
  • 2 grams nutmeg optional
  • 1 star anise
  • 2-4 black cardamoms
  • 4 bay leaves

Instructions
 

  • Clean the spices and check for stones or worms
  • Heat a pan and add cardamoms, bay leaves, star anise, nutmeg, mace, cinnamon and pepper
  • roast them on a low heat without burning until they smell good. Transfer to plate
  • Now add coriander seeds and roast until they smell good. Transfer to same place.
  • Then add fennel seeds, roast for 30 seconds and then add cumin seeds. Roast until cumin starts smelling good.
  • Transfer to same place and let it cool completely
  • Add all spice to spice grinder jar and powder finely
  • Sieve and powder the coarse spice again. If there are still coarse spices, then repeat the process.
  • Store it in air tight glass container.

Nutrition

Calories: 10kcalCarbohydrates: 2gProtein: 0.4gFat: 0.5gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.3gTrans Fat: 0.001gSodium: 3mgPotassium: 40mgFiber: 1gSugar: 0.04gVitamin A: 13IUVitamin C: 0.4mgCalcium: 21mgIron: 1mg
Keyword garam masala, masala, spices
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