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+ servings
Fried Rice

Fried Rice

Fried Rice recipe made with a mix of fresh vegetables, spring onions, seasonings and spices makes it an incredibly flavorful fried rice dish. Hands-down this is one of our favorite Chinese-inspired recipes. Vegetable Fried Rice is not only surprisingly easy to make from scratch, it's a naturally vegetarian dish that's as good for you as it is delicious to eat.
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Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Dinner, Lunch, Meals
Cuisine Chinese, Indo Chinese
Servings 4
Calories 309 kcal

Ingredients
 
 

  • 200 grams rice
  • 6 cups water for boiling rice
  • 1/2 tsp salt
  • 1 tsp oil alive or sesame
  • 1/3 cup French beans finely chopped
  • 1/3 cup carrots finely chopped
  • 1/3 cup cabbage finely chopped
  • 1/3 cup spring onion white portion chopped
  • 1/3 cup capsicum finely chopped
  • 1/2 cup mushrooms finely chopped optional
  • 2 tbsp. coriander leaves finely chopped
  • 3 tbsp oil
  • 1 tsp garlic finely chopped
  • 1/2 tsp ginger finely chopped
  • 1 tbsp. soya sauce adjust according to taste later
  • 1 tsp vinegar white adjust according to taste later
  • 1/2 tsp black pepper powder
  • 2 tbsp. spring onion green portion chopped
  • salt to taste

Instructions
 

  • Rinse rice till clear. Soak for 1/2 hour.
  • Now drain the rice and set aside.
  • Put water in a pot around 6 cups, add salt and oil.
  • As the small bubble start in water, add drained rice into water.
  • Boil the rice on medium flame without the lid till the rice is just cooked.
  • Check and remove from the gas and drain in colander.
  • You can use juice of half a lemon while cooking rice to avoid sticky-ness.
  • Let the rice cool.
  • While the rice is cooling, chop the veggies finely and keep aside.
  • Add the beans first and then after 2-3 minutes add other vegetables.
  • Heat oil in a pan or kadai or wok.
  • Add the garlic, ginger and sauté for some seconds. No need to brown the garlic.
  • Add the spring onions whites and sauté for about 2 minutes.
  • Then add French beans, stir fry French beans for 2 to 3 minutes over medium to medium-high heat.
  • Add the remaining veggies, including mushrooms and celery.
  • Increase the heat to a high to thoroughly cook all of the vegetables stirring and tossing continuously.
  • The vegetables have to be stir-fried, until they are almost cooked not very cooked cooked.
  • It should contain its crunchiness and crispiness takes 4-5 minutes.
  • Add the soy sauce, salt keeping in mind the saulty-ness of soya sauce and pepper. Stir quickly and now add cooled rice.
  • Stir fry for a few minutes until the sauce has coated the rice well.
  • Serve the veg fried rice hot with or without side dish.

Nutrition

Calories: 309kcalCarbohydrates: 49gProtein: 5gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 0.04gSodium: 538mgPotassium: 268mgFiber: 2gSugar: 2gVitamin A: 2953IUVitamin C: 25mgCalcium: 41mgIron: 2mg
Keyword fried rice, vegetable rice
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