Cabbage and Pumpkin sabzi
Cabbage & Pumpkin sabzi Made with pumpkin, cabbage and spices, it makes a good side dish with dhal and rice, or eat as a main with roti.
Ingredients
- 200 grams pumpkin peeled and chopped into 1-2cm cubes
- 200 grams cabbage chopped
- 2 tablespoon sunflower oil
- 1 teaspoon nigella seeds
- inch ginger grated
- 2 cloves garlic grated
- 1 teaspoon turmeric
- 1 teaspoon coriander ground
- 1 teaspoon cumin ground
- 1 teaspoon chili flakes
- 2 teaspoon lime juice
Instructions
- Heat the oil in a frying pan and add the nigella seeds.
- As it start popping, add the ginger and garlic, and cook for 1 min.
- Add the pumpkin, cabbage mix well.
- Add spices and 1 tsp salt, then mix everything together well with a splash of water, covering the pan with a lid.
- Leave to steam for 7-8 mins over a low heat.
- Check intermittently and when cooked add the lime juice.
Nutrition
Calories: 65kcalCarbohydrates: 5gProtein: 1gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 4gSodium: 13mgPotassium: 201mgFiber: 1gSugar: 2gVitamin A: 2976IUVitamin C: 16mgCalcium: 30mgIron: 1mg
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