Aloo Gobi
Aloo Gobi a commonly made dish in Indian Cuisine. Every family and restaurant has its own recipe for this delicious vegetable.
Ingredients
- 2 tablespoon Olive Oil (Ghee) or Clarified Butter or Mustard Oil
- 1 teaspoon Cumin Seeds
- 1 inch Ginger chopped
- 2 Green Chilies chopped
- 4-5 cloves Garlic chopped
- 1 Cauliflower florets Medium Size
- 2 Potatoes diced medium size
- Salt to taste
- ½ teaspoon Garam Masala
For Masala Mixture
- 4 tablespoon Water
- ½ teaspoon Turmeric Powder
- ½ teaspoon Degi Red Chilli Powder
- ¼ teaspoon Asafetida Hing
- ½ teaspoon Cumin Powder
To Garnish
- 1 tablespoon Coriander Leaves
Instructions
- In a bowl add water, turmeric powder, chilli powder, Asafoetida, cumin powder and mix everything properly then keep aside.
- In a Kadai heat ghee and add cumin seeds, ginger, green chilies, garlic and sauté for a few seconds then add the prepared masala mixture and sauté until the ghee starts separating.
- Now add cauliflower, potatoes, sprinkle salt.
- Sprinkle some water and mix everything properly.
- Then cover and cook on low heat for 10-12 minutes checking in between so that it should burn.
- Remove the lid and garnish with chopped coriander leaves and garam masala
- Mix it well and switch off the gas, cover and keep aside for 2-3 minutes.
- Serve with roti, naan, chapati or parathas.
Nutrition
Calories: 160kcalCarbohydrates: 7gProtein: 1gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 158mgPotassium: 100mgFiber: 2gSugar: 2gVitamin A: 34IUVitamin C: 11mgCalcium: 31mgIron: 1mg
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