Carom Seeds – Benefits and Uses – Carom seeds are common spice in Indian Kitchen. In English it is called Trachyspermum ammi. Carom seeds are the fruit of the ajwain herb.
They’re slightly green to brown in color and have a pungent, bitter taste. They look similar to cumin seeds, but their taste and aroma are closer to that of thyme.
Carom seeds are incredibly nutritious, being rich in fiber, antioxidants, and other vitamins and minerals.
In Ayurveda, many kinds of medicine are made from the mixture of these two. It can relieve stomach problems and colds.
Consuming both Ajawain and Jaggery in winter can be beneficial for health. If you consume jaggery and celery regularly, it can prevent many diseases.
In Ayurveda, many kinds of medicine are made from the mixture of these two. It can relieve stomach problems and colds.
Relief from abdominal pain
if you are suffering from stomach ache, then consume jaggery and celery. Consumption of jaggery and celery can relieve stomach ache. You can get relief from abdominal pain and cramps especially during menstruation. At the same time, by consuming jaggery and celery, other troubles in periods can be relieved. For this you can make jaggery and celery tea or decoction and drink it.
Carom Seeds – Benefits and Uses – Amritsari Kulcha Recipe
Relief from cold and mucus
Consumption of jaggery and celery can cure mucus and cold. For this, jaggery and celery tea is beneficial for you. Drink jaggery and celery tea twice a day to get rid of cold and mucus. This will bring a lot of comfort.
In winter, if your child suffers from a lot of colds, you can make jaggery and celery toffees and give them to him. Giving it to children sometimes will reduce the problem of cold to the child.
Jaggery and celery are beneficial in removing the problem of chronic cough. For this, drink jaggery and celery tea. If you persist in coughing in winter, you can include it in your routine regularly. This can be beneficial for you.
Beneficial for asthma patient
A mixture of jaggery and oregano is also beneficial for asthma patients. To consume it, mix equal quantity of celery powder and jaggery. Now take 4 to 5 grams twice a day. This will make you feel quite relaxed.
Relief in back pain
You can also consume jaggery and celery to relieve back pain. Take 1 glass of water for this. Now add 1 teaspoon of celery and a piece of jaggery. If you want, you can also eat jaggery from above. The combination of these two relieves back pain. At the same time your physical strength also increases. Also take 100-100 grams of celery powder and jaggery. Mix the two well. Eat 4-5 grams of this mixture daily in the morning and evening. This can provide quick relief from back pain.
Anti-inflammatory effects
Carom seeds have anti-inflammatory effects and reduces inflammation in your body.
Effective in increasing physical strength
Consumption of jaggery and celery together increases physical strength. For this, mix crushed celery and a little jaggery. Now eat it with 1 glass of milk. Taking this mixture for 10-15 days can restore your physical strength.
Relief in Hemorrhoids
A mixture of jaggery and celery can get rid of the problem of piles. In fact, the effect of both is warm. Due to its warm effect, it can relieve the difficulty in defecating. If you want, you can make tea or decoction and drink it 2 to 3 times a day.
Get rid of insomnia
If you do not sleep well at night, you can consume celery. If you consume celery before going to bed at night, it calms your brain, which can give you a good night’s sleep. Also, it does not give you any side-effects.
Relief from diarrhea
Celery intake can also be beneficial for diarrhea patients. Heat 1 glass of water before going to bed at night. Add 1 teaspoon celery and heat well. Now drink it for about 30 minutes before going to bed. Drinking this water will soon relieve diarrhea and other stomach related problems.
