Aloo Vrat wale obviously made during vrat but they are delicious can be eaten even without vrat and
made by people who does not eat onion and lahsun/garlic.
Potatoes can be both healthy and delicious. They are abundant in potassium, magnesium, B vitamins, copper and vitamin C and are beneficial for blood circulation. They sometimes fight inflammation, calm our nerves and lower our blood pressure. Although potatoes contain carbs, which speed up our metabolism and make us feel hungry quickly, which is why people who are gym buffs tend to reduce the consumption of potatoes.
Vrat wale aloo or vrat ke rasewale aloo recipe. Nothing fancy but a simple and basic dish prepared in every household during fasting period. Boiled and cubed potatoes are combined with freshly grated tomatoes and flavored with spices.
Vrat ke aloo crispy aloo with crunchy peanuts and a dash of lime with sliced green chilies, a luscious combination. Just perfect for navratri vrat and fast. Lets know how to make vrat aloo fry. Moreover Potatoes are a great source of energy. Vrat ke aloo is made without haldi with the addition peanuts. Crunchy peanuts and crispy aloo makes it a fantastic recipe for fasting and vrat. Whats best is that they get ready in less than 10 mins. They taste great with ghee.
Try other recipes:
Bharwan Dum Aloo | Aloo Tamatar Ki Sabzi | Aloo Parantha | Palak Aloo
Aloo Vrat Wale
Ingredients
- 500 gram Potatoes
- 4- 5 medium sized tomatoes chopped
- 1 green chili to your liking
- 1 teaspoon carom
- 1/2 teaspoon turmeric powder
- 1.5 liter water
- 4 tablespoon Ghee or refined oil
- 1 tsp rock salt to taste
- 1 tbsp Coriander leaves chopped
Instructions
- Wash potatoes and boil in pressure cooker with enough water and salt.
- Peel potatoes.
- Heat oil in a pan or kadai.
- Add carrom seeds and let it crackle.
- Add green chilli, saute
- Add tomatoes, saute and stir till oil starts leaving edges. Add turmeric powder and saute.
- Now crumble potatoes in the tomatoes and stir and mix well
- Add 2 cups or 500 litre of water and mix well.
- Add salt as required.
- Simmer till gravy thickens a bit.
- Garnish with coriander leaves.
