Homemade Khoya

Homemade Khoya

Homemade Khoya

Khoya

khoya, khowa or mawa is a dairy food widely used in the cuisines of the Indian subcontinent, encompassing India, Nepal, Bangladesh and Pakistan
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Prep Time 10 minutes
Total Time 10 minutes
Course indian sweets
Cuisine sweets
Servings 10
Calories 176 kcal

Ingredients
  

  • 2 tbsp. Clarified Butter Desi Ghee
  • 1 cup Milk
  • 2 cup Milk Powder

Instructions
 

  • Warm the milk and the ghee together in a pan.
  • As the ghee melts, add in the milk powder and mix.
  • Cook on medium heat, stirring continuously till the mixture starts coming together.
  • Once the mixture leaves the sides of the pan, remove from heat.
  • Optional : Add sugar approx. 10 grams
  • Cool and use as desired.

Nutrition

Nutrition Facts
Khoya
Amount per Serving
Calories
 
176
Calories from Fat 99
% Daily Value*
Fat
 
11
g
17
%
Saturated Fat
 
7
g
44
%
Polyunsaturated Fat
 
0.3
g
Monounsaturated Fat
 
3
g
Cholesterol
 
37
mg
12
%
Sodium
 
110
mg
5
%
Potassium
 
398
mg
11
%
Carbohydrates
 
12
g
4
%
Sugar
 
12
g
13
%
Protein
 
8
g
16
%
Vitamin A
 
294
IU
6
%
Vitamin C
 
2
mg
2
%
Calcium
 
278
mg
28
%
Iron
 
0.1
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
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Mention or tag@shamaprabhakargyan
Mention or tag@shamaprabhakargyan
Keyword khoya, khoya halwai style, khoya sweets, mawa

Homemade Khoya or Mawa is also called khoya or khoa. It is made from milk by boiling it (and continue stirring it so that it doesn’t stick) until it becomes a thick paste. It is not condensed milk as it is not a uniform thick fluid but a paste with lots of soft granules.

khoya is very good for strengthening the bones and teeth as it rich in calcium. Presence of riboflavin makes khoya an essential source of Vitamin B. Therefore it is good for a healthy immune system, energy production and maintenance of healthy hair and skin.

Traditionally mawa is obtained from boiling milk and cooking it a slow heat stirring continuously. It takes a long time depending on the quantity of milk.

Khoya recipe I have given is instant khoya by using milk powder. With just 3 ingredients makes it easier to make khoya in less than 10-15 minutes. I have not used sugar as it can be added as and when required.

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